ru en

Exercises on a fitball

5 months

Make with your baby exercises on fitball. The little one will surely like it!

The exercises strengthen your little one's muscles, develop the vestibular apparatus, help the baby to feel their body better.

Lay your baby on the fitball on their tummy, fixing his/her legs and back with your hands. Gently swing your baby on the ball back and forth. Lay a bright toy next to the little one, let him/her pull trying to catch it, moving forth. Stop swinging close to the toy for a while after several attempts from the baby, so that the little one can finally take the toy.

Cheer your baby on with your smile and words, comment your and his/her actions!

Make photos of the process, upload to the App. Write whether you both liked it.



If you enjoyed this activity, you may also like the following activity, too

By signing up or otherwise using this website, you accept and agree to Terms of Service and Privacy Policy

Content is available for users with Gold status

You can purchase it in mobile applications for iPhone and Android

Paywall illustration