Don't forget to relax!

Round-the-clock newborn care can turn your life upside down! Don't forget to relax  - whether you're a first-time parent or a seasoned veteran, you should keep stress under control.

• Take care of yourself. Indeed you spend the whole day with your little one, but you really need time to eat, to wash and to sleep. Eat a healthy diet, drink plenty of water and get some fresh air. Sleep when the baby sleeps — and work out a nighttime schedule with your partner that allows both of you to rest and care for the baby. Do something you enjoy every day, either with the baby or on your own.
• Establish visiting rules. Plan the time your friends and relatives can visit you.
• Don't try being A Great Housewife - simplify your everyday routine. Thus, you can hide the broom and leave dust bunnies where they lie. Store clean clothes in the laundry basket — or in stacks on the floor — until you need them. Clean the bathroom with a fresh diaper wipe. Serve cold cereal and peanut butter toast for dinner when you're too tired to prepare a more traditional meal.

Make photos of you relaxing with your baby and upload to the App. Add some words how you managed to simplify your daily routine.