Learn easy baby yoga exercises for your newborn

These exercises will help you bond with your little one physically, emotionally, and spiritually. As a new parent, you are probably anxious about bonding with your baby. With baby yoga, you'll find a stress-free way to begin a healthy lifelong relationship between the two of you.

Yoga Baby methods range from deep relaxation massage to postures enhancing specific developmental stages for your baby. Exercises are designed for newborns through two-year-olds to do with their moms, and they do not require previous yoga experience. While you give your baby a head start in sound emotional and physical learning, you and your baby will lay a solid foundation for a lifetime of learning and bonding together.

The exercises can be easily found on the internet with video and detailed instructions.

Make photos of your first yoga exercises and upload to the App. Add some words about your and your baby impressions.