Exercise ball for your newborn

Active gymnastics from the cradle - is it possible? With fitball - yes!

This large exercise ball helps strengthen muscles and develop your child, eases pain, reduces muscle hypertonicity, it is an ideal prevention of colic and so forth.

How to start?

• The first condition - umbilical wound healed.On average, classes begin at the age of 2-3 weeks.
• The exercises are allowed after an hour after the baby fed.
• Do not pull during exercise and keep the crumbs of the foot and hand - children's joints (wrist and ankle) is not yet ready for such a load.
• For the first 5-7 minutes of training is enough for all the exercises. If you feel that a child is tired - do not wait until they pass a few minutes - stop training.

Make photos of your baby on the fitball, upload to the app. Write about the little one's reaction.