Make fruit puree for your little one

Homemade fruit purees are filled with essential vitamins and nutrients for your baby. You can easily make them yourself!

Babies typically start fruit with their morning meal after they've tried several green and yellow veggies. Rather than buying baby food at the store, consider making your baby's fruit purees at home. When your baby is ready for a blend, cook up this delicious fruit and vegetable puree.

Mild, sweet applesauce made from Red Delicious or Gala apples is a popular first fruit for babies. Most babies enjoy it, and it's filled with vitamin C and fiber. Plus, studies suggest that apples might offer powerful protection against asthma. This versatile fruit pairs well with other fruit, veggie, meat, and poultry purees.

Potassium-rich bananas are another ideal first fruit for babies. Banana puree can help soothe upset tummies and combat diarrhea. It's creamy and sweet and balances purees made from tart fruits such as blueberries and strawberries.

Filled with beta-carotene and potassium, sweet peach is another baby favorite. You can serve it alone, mix it with chicken or banana, or stir it into rich and creamy Greek yogurt.

Make photos of your little one eating the fruit purees and upload to the App. Write briefly about your favourite recipes.