Beef and Broccoli Stir-fry

This classic Asian take-out meal can be easily made at home and it's full of nutrients that support mom's and baby's health. 

The beef boosts energy and is a great source of protein and iron, while broccoli is a great source of calcium and vitamin A. Talk about yummy and healthy!

Ingredients

• 1 lb 4oz sirloin steak, thinly sliced
• 1 tbsp sherry vinegar
• 2 tbsp light soy sauce, divided
• 2 tbsp canola oil
• 1 tbsp chopped garlic
• 2 tsp peeled, chopped fresh ginger
• 6 cups broccoli florets
• 1/2 cup homemade or sodium-free chicken stock
• 2 tbsp oyster sauce
• 1 tbsp cornstarch mixed with 1 tbsp water

Instructions

1.  Combine beef with sherry vinegar and 1 tbsp soy sauce, and toss together.
2.  Heat a wok or large skillet over high. Add oil and carefully tilt wok to coat. Working in batches, sear beef for 1 min or until browned on the outside but not cooked through. Remove beef with a slotted spoon and set aside.
3.  Add garlic and ginger to wok, and sauté for 30 sec. or until fragrant. Add broccoli and stir-fry for 1 min or until it begins to turn bright green. Add ¼ cup water to wok, cover with a lid and steam for 2 min or until just tender-crisp. Combine remaining 1 tbsp soy sauce, chicken stock and oyster sauce, and add to wok. Bring to a boil and cook 1 min or until flavours are combined.
4.  Stir in cornstarch mixture, add reserved beef and cook 1 min longer or until sauce is thickened and beef is heated through. Serve over rice noodles or steamed rice.

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