ru en

Fruit and yogurt smoothie for breastfeeding

1 month

Smoothies are great for anytime snacks to give you a boost of vitamins and energy!

What You Need:


  • ½ c.  Frozen Strawberries
  • ½ c.  Yogurt
  • ½ c.  Juice
  • 1 c.   Baby Spinach Leaves
  • ½     Banana
  • ¼ c. Walnuts
  • 1 tbsp. sugar

Instructions: 


  • Pour all ingredients into blender and blend on high until all ingredients are smooth.
  • It is helpful to pour the juice in first, then add other ingredients.
  • Pour into glass and enjoy.

Make photos of your healthy breakfast, upload to the App. Write whether you liked the smoothie.

If you enjoyed this activity, you may also like the following activity, too

By signing up or otherwise using this website, you accept and agree to Terms of Service and Privacy Policy

Content is available for users with Gold status

You can purchase it in mobile applications for iPhone and Android

Paywall illustration