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Chicken Enchiladas

1 month

These irresistible enchiladas come together in just 40 minutes and will surely become a go-to breastfeeding meal.

Ingredients                     


  • 1 tbsp canola oil, divided
  • 2 large skinless, boneless chicken breasts, cut into long, thin strips
  • 1/8 tsp salt
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 4 tsp chili powder
  • 1/4 tsp hot chili flakes
  • 2 tsp cumin
  • 4 plum tomatoes, seeded and finely chopped, divided
  • 2 cups packed baby spinach
  • 2 cups grated Monterey Jack cheese, divided
  • 8 small flour tortillas
  • 1/2 cup chopped cilantro, optional

Directions


  1.  Preheat oven to 450F. Spray a 9 x 13-in. baking dish with oil.
  2.  Heat a large non-stick frying pan over medium-high. Add 2 tsp oil, then chicken and salt. Cook until no pink remains, 6 min. Transfer to a plate and set aside. Reduce heat to medium. Add remaining oil to pan, then onion, garlic, chili powder and flakes, cumin and half of tomatoes. Cook until vegetables soften, 2 min. Add spinach and stir until wilted. Remove from heat. Stir in chicken and 1 cup cheese.
  3.  Scoop 1/8 chicken mixture into centre of each tortilla. Roll into a cigar shape and place seam-side down in baking dish. Top with remaining tom-atoes and cheese.
  4.  Bake in centre of oven until cheese melts, 5 min. Sprinkle with chopped cilantro, if desired.

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